The Rock Race is one of Laredo’s longest running events and usually the season opener to other local events. It’s HOT, WINDY, and FAST with some short punchy climbs.
This 9 week training plan is designed to prepare you to take on this course and tackle it with your best performance.
What’s included in the plan:
Contact us today to get started with your preparation for the Rock Race.
Contact: Coach Jorge Munoz: jmunoz@gotenac.com