One of the best ways to begin prepping for an upcoming season is to start with your goals. The idea is to get them written down on paper -- not an ipad or a computer screen, sit down in with a pad of paper and pen. Whether it's a goal event in July … Read more about Goal Setting – Step by Step, Week by Week
Tenac Championship Coaching
provides training strategies for cyclists of all abilities and disciplines.
TENAC CHAMPIONSHIP COACHES
One World Champion and two international veterans are the intelligence behind your cycling success. Learn how Jason, Jorge and John coach advance you towards your performance goals.
CHOOSE YOUR COACHING EXPERIENCE
Monthly
- Monthly consultation & review
- Training Peaks + WKO4
- Custom annual training strategy
Daily
- Unlimited consultation & review
- Training Peaks + WKO4
- Custom annual training strategy
- Comprehensive monthly review
#BeAChampion
What does it mean to #BeAChampion? We ask that pursuit of our coaches and you, our athletes. It means bettering yourself each day so you can reach your full potential. It is the details of improvement that defines a champion.
News & Info
The Tenac Community
Our approach to coaching sets us apart from the standard experience because we strive to develop a sense of community among our athletes. We are, after all, founded on family. We are a team through support. We encourage our athletes to reach out to … Read more about The Tenac Community
Recovery = Success
Written by Coach Jorge Munoz Many factors play a role in a successful training program, and Recovery is at the top of the list. Without recovery, there is no adaption and without adaptation, there is no improvement. Recovery can occur in many … Read more about Recovery = Success
Sweat Rate Calculator
Summer has arrived and along with it, a rise in temperatures. Increasing temperatures increase your hydration rate during workouts. Typically, we assume 20-30 ounces per hour is enough for most athletes, but when the temp rises, the need to increase … Read more about Sweat Rate Calculator