Tenāc Performance System

Apps build plans from algorithms. The Tenāc Performance System starts with a real coach reviewing your actual training history in WKO5 — your strengths, your limiters, your physiology — and builds something specific to you. No algorithm knows your race calendar, your life schedule, or what it takes to get you to the finish line faster. A Tenāc coach does.

It's real coaching. You have a dedicated Tenāc coach who reviews your data, builds your plan, takes your monthly call, and adjusts your training when life gets in the way. The difference from our full coaching packages is the volume of weekly touchpoints — but the expertise and personalization behind your plan is the same.

WKO5 is the gold standard in cycling performance software used by WorldTour teams and elite coaches. It allows your coach to analyze your power data in ways that TrainingPeaks alone can't — identifying your unique physiological profile, tracking fitness trends, and building a plan that reflects how your body actually responds to training. Most coaching services at this price point don't use it.

A power meter is strongly recommended to get the most out of your WKO5 data review and monthly plan. You'll also need a TrainingPeaks account — your coach will build your plan directly inside it. If you don't have a power meter yet, reach out and we can talk through your options.

You can still get started with the Tenāc Performance System. Your coach will build your plan using heart rate and perceived effort, which are effective tools for structuring training and making real progress. That said, a power meter unlocks the full potential of WKO5 analysis and gives your coach the most accurate picture of your fitness. If you're serious about racing and don't have one yet, we'll help you figure out the right option for your bike and budget — it's one of the best investments you can make in your performance.

Your 30-minute call is a focused check-in — not a casual chat. You and your coach will review how the previous month's training went, discuss upcoming races or events, address any issues with the plan, and align on priorities for the next month. It's where your coaching relationship actually happens.

Life doesn't follow a training plan. If work gets busy, you get sick, travel comes up, or you just need to shift things around, you can request up to two plan edits per month. Your coach will adjust your TrainingPeaks plan accordingly so you're always training with purpose rather than falling behind.

The Tenāc Discord is where our athlete community lives between coaching calls. You'll find training discussion, race intel, course beta, gear talk, and a group of serious riders who push each other to be better. It's one of the things that makes Tenāc different from every other coaching option — you're not just getting a plan, you're joining a culture.

Absolutely — and that's exactly how many of our athletes make the move. The Tenāc Performance System is designed as your entry point into the Tenāc coaching ecosystem. When you're ready to take the next step, your coach already knows your data, your goals, and your history. The transition is seamless.

No contracts, no pressure. Cancel anytime. We'd rather earn your loyalty every month than lock you in.

Complete a short intake through our contact flow and your coach will reach out to schedule your initial WKO5 review and goal setting session. From there, your first plan will be live in TrainingPeaks within a few days.