“Think of your mind as a muscle. The more you use it, the stronger it will become.” -Frederick Lenz
We at Tenac have always coached the mental game of our athletes but also felt we needed more to get the very best from our athletes. So we have brought in the Champion’s Mind App with methods designed by Dr. Jim Afremow to assist us and our athletes to train our minds. This app gives us and our athletes 90+ mental training skills and daily tips to help us succeed in our goals.
If you have not received an invitation from your coach, contact them directly or email us at firstname.lastname@example.org to learn more about dealing with the stress of competition, leadership and teamwork, and using confidence to better your mental game and ultimately your performances.