As some of you know, I have had a “one and done” attitude towards the Leadville MTB 100. I completed the race in 2009 and I have never felt the need to do it again. That’s nothing against the event. I love the event and I have coached athletes specifically for this event for the past […]
Consistency, Physiology, Strategy, and Psychology When preparing for any goal event—whether it’s a marathon, a triathlon, the Leadville MTB 100 or simply a personal challenge—success is rarely an accident. It’s the result of thoughtful planning, disciplined execution, and the ability to adapt to changing circumstances. The most effective training plans are not those that push […]
